WOD 2/7/19

25 Double-unders 15 KB Swings (24/16 kg) AMRAP 10 min.

Rest 2 min.

20 Hip Extensions 10 Ring Dips AMRAP 10 min.

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square