WOD 2/6/19Step-up 4-4-4-4-4Part 2: Open Prep Pick a skill: Handstand Walk HSPU Chest-to-Bar Pull-up Perform 5-10 reps EMOM 5 min.
Step-up 4-4-4-4-4Part 2: Open Prep Pick a skill: Handstand Walk HSPU Chest-to-Bar Pull-up Perform 5-10 reps EMOM 5 min.
