WOD 12/27/18Min. 1: 15/10 cal. Assault Bike Min. 2: 20 DB Push Jerks (45/25 lb.) Min. 3: 8 Burpee Box Jumps (20 in.) 5 rounds
Min. 1: 15/10 cal. Assault Bike Min. 2: 20 DB Push Jerks (45/25 lb.) Min. 3: 8 Burpee Box Jumps (20 in.) 5 rounds