WOD 12/27/18

Min. 1: 15/10 cal. Assault Bike Min. 2: 20 DB Push Jerks (45/25 lb.) Min. 3: 8 Burpee Box Jumps (20 in.) 5 rounds

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2016 Life Pulse Fitness, LLC