PARTNER KING KONG 12/26/18
- Your Life RX Community
- Dec 25, 2018
- 1 min read
1 Deadlift (315/225 lb.) 2 Muscle-ups 3 Cleans (185/135 lb.) 4 Handstand Push-ups 8 rounds
*Muscle-ups and HSPU performed in sync. *Split weightlifting movements as needed.
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