WOD 12/21/18

1 min. Double-unders 1 min. Chin-Over-Bar Hold 1 min. Step-ups (50/35 lb.) 1 min. Plank Hold 1 min. Rest 4 rounds

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Come see us

100 N Mechanic Street

Berrien Springs, MI 49103

Tel: 269-815-0115

Email: liferxfit@gmail.com

  • White Facebook Icon
  • White Instagram Icon
GET IN TOUCH

© 2016 Life Pulse Fitness, LLC