WOD 12/11/181-k Row 5 Rope Climbs Rest 2 min.750-m Row 4 Rope Climbs Rest 2 min.500-m Row 3 Rope Climbs Rest 2 min.250-m Row 2 Rope Climbs
1-k Row 5 Rope Climbs Rest 2 min.750-m Row 4 Rope Climbs Rest 2 min.500-m Row 3 Rope Climbs Rest 2 min.250-m Row 2 Rope Climbs