WOD 12/10/18

25 Wall Balls 15 Push Presses (135/95 lb.) 3 rounds 25 MB Walking Lunges 150-m MB Bear Hug Carry 3 rounds With time remaining of 25 min. perform AMRAP: 12 Wall Balls 9 Push Presses 12 MB Walking Lunges

100-m MB Bear Hug Carry

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