WOD 11/29/18
27-21-18 Lateral Barbell Jumps (double reps) Parallette Heel Taps Deadlifts (225/155 lb.)
Rest 2 min.
18-21-27 Lateral Barbell Jumps (double reps) Parallette Heel Taps Deadlifts (225/155 lb.)
27-21-18 Lateral Barbell Jumps (double reps) Parallette Heel Taps Deadlifts (225/155 lb.)
Rest 2 min.
18-21-27 Lateral Barbell Jumps (double reps) Parallette Heel Taps Deadlifts (225/155 lb.)