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WOD 11/29/18

  • Writer: Your Life RX Community
    Your Life RX Community
  • Nov 28, 2018
  • 1 min read

27-21-18 Lateral Barbell Jumps (double reps) Parallette Heel Taps Deadlifts (225/155 lb.)

Rest 2 min.

18-21-27 Lateral Barbell Jumps (double reps) Parallette Heel Taps Deadlifts (225/155 lb.)

 
 
 

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