WOD 10/29/18
10 Rope Climbs 30 D-Ball Slams 30 Burpees to Jumping Pull-ups 60 DB Alt. Power Snatches (50/35 lb.) 30 Inverted Ring Rows 30 Over-the-Shoulder D-Ball Tosses 30-cal. Row
10 Rope Climbs 30 D-Ball Slams 30 Burpees to Jumping Pull-ups 60 DB Alt. Power Snatches (50/35 lb.) 30 Inverted Ring Rows 30 Over-the-Shoulder D-Ball Tosses 30-cal. Row
