WOD 10/26/183 OH Squat at 80% EMOM for 5 min. Rest 2 min.5 OH Squat at 70% EMOM for 5 min. Rest 2 min.7 OH Squat at 60% EMOM for 5 min.
3 OH Squat at 80% EMOM for 5 min. Rest 2 min.5 OH Squat at 70% EMOM for 5 min. Rest 2 min.7 OH Squat at 60% EMOM for 5 min.