WOD 10/4/18 10 Burpee Box Jumps 10 DB Walking Lunges (40/25 lb.) 20 Push-ups 10 DB Walking Lunges 10 Handstand Push-ups 10 DB Walking Lunges 20 DB Push Jerks AMRAP 15 min.
10 Burpee Box Jumps 10 DB Walking Lunges (40/25 lb.) 20 Push-ups 10 DB Walking Lunges 10 Handstand Push-ups 10 DB Walking Lunges 20 DB Push Jerks AMRAP 15 min.