top of page

WOD 8/10/18


50 Double-unders 100-m One-Arm OH DB Carry R (50/35 lb.) 50 Double-unders 100-m One-Arm OH DB Carry L 50 Double-unders 200-m Front-Rack DB Carry (double arm) AMRAP 20 min.

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page