WOD 8/10/18 50 Double-unders 100-m One-Arm OH DB Carry R (50/35 lb.) 50 Double-unders 100-m One-Arm OH DB Carry L 50 Double-unders 200-m Front-Rack DB Carry (double arm) AMRAP 20 min.
50 Double-unders 100-m One-Arm OH DB Carry R (50/35 lb.) 50 Double-unders 100-m One-Arm OH DB Carry L 50 Double-unders 200-m Front-Rack DB Carry (double arm) AMRAP 20 min.