WOD 7/24/18
- Your Life RX Community
- Jul 23, 2018
- 1 min read
Find a heavy 1-rep Split Jerk
7 Jerks (70 percent of heavy 1)
14 Lateral Burpees Over the Barbell
AMRAP 7 min.
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Find a heavy 1-rep Split Jerk
7 Jerks (70 percent of heavy 1)
14 Lateral Burpees Over the Barbell
AMRAP 7 min.
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