WOD 7/24/18 Find a heavy 1-rep Split Jerk7 Jerks (70 percent of heavy 1)14 Lateral Burpees Over the BarbellAMRAP 7 min.
Find a heavy 1-rep Split Jerk7 Jerks (70 percent of heavy 1)14 Lateral Burpees Over the BarbellAMRAP 7 min.
