WOD 5/30/18
FITNESS TESTING #9 - PAIN OPTIONAL
EMOM 12 min. 3 Front Squat (185/125 lb.) AMRAP Ring Dip for the remaining minute
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FITNESS TESTING #9 - PAIN OPTIONAL
EMOM 12 min. 3 Front Squat (185/125 lb.) AMRAP Ring Dip for the remaining minute