top of page

WOD 4/20/18


30 Box Jumps (24/20 inch.) 20 Single Arm DB OH Squat (RA) (45/25 lbs.) 40 Burpee 20 Single Arm DB OH Squat (LA) 30 Box Jumps

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page