top of page

WOD 4/16/18


9 Squat Snatch (95/65 lbs.) 15 Ball-slams (25-30/15-20 lbs.) 21 Jumping Pull-up 5 Rounds

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page