WOD 3/5/18200-m Single-Arm Carry (55/35 lb.) 20 Hang Power Cleans (95/65 lb.) 40 Air Squats 400-m Single-Arm Carry 30 Hang Power Cleans 60 Air Squats 600-m Single-Arm Carry
200-m Single-Arm Carry (55/35 lb.) 20 Hang Power Cleans (95/65 lb.) 40 Air Squats 400-m Single-Arm Carry 30 Hang Power Cleans 60 Air Squats 600-m Single-Arm Carry
