WOD 2/16/18
- Your Life RX Community
- Feb 15, 2018
- 1 min read
Choose either: Open Workout 11.3 Squat Clean and Jerks (165/110 lb.) AMRAP 5 min. Or, Open Workout 16.3 10 Power Snatches (95/65 lb.) 3 Bar Muscle-ups AMRAP 7 min.
top of page
bottom of page
Choose either: Open Workout 11.3 Squat Clean and Jerks (165/110 lb.) AMRAP 5 min. Or, Open Workout 16.3 10 Power Snatches (95/65 lb.) 3 Bar Muscle-ups AMRAP 7 min.
Comments