WOD 2/16/18Choose either: Open Workout 11.3 Squat Clean and Jerks (165/110 lb.) AMRAP 5 min. Or, Open Workout 16.3 10 Power Snatches (95/65 lb.) 3 Bar Muscle-ups AMRAP 7 min.
Choose either: Open Workout 11.3 Squat Clean and Jerks (165/110 lb.) AMRAP 5 min. Or, Open Workout 16.3 10 Power Snatches (95/65 lb.) 3 Bar Muscle-ups AMRAP 7 min.
