Search
WOD 1/18/18
- Your Life RX Community
- Jan 17, 2018
- 1 min read

21-15-9 One-Arm Dumbbell OH Squats (45/25 lb.) (each side) Burpee Toes-to-Bars
Recent Posts
See All10 RFT: 10 Deadlifts 225/155 1:00 Plank Hold
21-18-15-12-9-6-3 Ball slams 20/16 MB lunges (each side)
15 min AMRAP: 40 DU 20 sit-ups 10 push-ups
Comments