WOD 1-11-18
- Your Life RX Community
- Jan 10, 2018
- 1 min read
Max set Push Jerks at 80% 1RM Rest 1 min. Max set Weighted Hip Extensions Rest 2 min. 5 rounds
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Max set Push Jerks at 80% 1RM Rest 1 min. Max set Weighted Hip Extensions Rest 2 min. 5 rounds
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