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10-9-17 WOD

  • WOD
  • Oct 9, 2017
  • 1 min read

3 OH Squat @ 80% EMOM for 5min rest 2min 5 OH Squat @ 70% EMOM for 5min rest 2min 7 OH Squat @ 60% EMOM for 5min

 
 
 

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