8. 4. 17
Your Life RX Community- Aug 3, 2017
- 1 min read
SWOD
Snatch
2 @ 60%
2 @ 70%
2 @ 80%
Heavy Single
WOD
"Justin"
30-20-10
BW Back Squats
BW Bench Press
Strict Pullups
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SWOD
Snatch
2 @ 60%
2 @ 70%
2 @ 80%
Heavy Single
WOD
"Justin"
30-20-10
BW Back Squats
BW Bench Press
Strict Pullups
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