7. 31. 17
SWOD
EMOM for 10 Minutes
Bar MU
Either 1, 3, or 5
WOD
"Tabata"
Deadlifts 225/155
DU
D-Ball Ground to Over the Shoulder 50/40
SWOD
EMOM for 10 Minutes
Bar MU
Either 1, 3, or 5
WOD
"Tabata"
Deadlifts 225/155
DU
D-Ball Ground to Over the Shoulder 50/40