7. 28. 17
Your Life RX Community- Jul 27, 2017
- 1 min read
SWOD
Deadlifts
7 x 2
Building
WOD
21-15-9:
DB Snatches 50/35
Calorie Row
...Directly Into...
21-15-9
Box Jump Overs 24/20
Pull-Ups
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bottom of page
SWOD
Deadlifts
7 x 2
Building
WOD
21-15-9:
DB Snatches 50/35
Calorie Row
...Directly Into...
21-15-9
Box Jump Overs 24/20
Pull-Ups
Comments