7. 13. 17SWODFront Squats4 x 4 AHAP WODAMRAP 10:Climb the Ladder5 WallBalls 20/145 Box Jump-Overs 24/20 10/10, 15/15, 20/20, etc.
SWODFront Squats4 x 4 AHAP WODAMRAP 10:Climb the Ladder5 WallBalls 20/145 Box Jump-Overs 24/20 10/10, 15/15, 20/20, etc.