5. 23. 17
Your Life RX Community- May 22, 2017
- 1 min read
SWOD
Push Jerk
3 @ 60%
3 @ 65%
3 @ 70%
3 rep max
WOD
10 Minutes
Run 800 M
Find heavy snatch
Score: Snatch Weight
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SWOD
Push Jerk
3 @ 60%
3 @ 65%
3 @ 70%
3 rep max
WOD
10 Minutes
Run 800 M
Find heavy snatch
Score: Snatch Weight
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