5. 19. 17SWODBanded Partner Sprints Down and Back parking (banded down/both partners sprint back)3 x 4 each partner WOD 4 RFT30 KB Swings20 Goblet Squats10 KB Snatches 53/35
SWODBanded Partner Sprints Down and Back parking (banded down/both partners sprint back)3 x 4 each partner WOD 4 RFT30 KB Swings20 Goblet Squats10 KB Snatches 53/35