5. 12. 17
- Your Life RX Community
- May 11, 2017
- 1 min read
SWOD
6 x 3 Squat Clean - Building
WOD
4 Rounds
1: Snatches* 135/95
1: D-Ball Over the Shoulder 50/40
1: Cal Row
1: Rest
* With Squat
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SWOD
6 x 3 Squat Clean - Building
WOD
4 Rounds
1: Snatches* 135/95
1: D-Ball Over the Shoulder 50/40
1: Cal Row
1: Rest
* With Squat
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