5.3.17
- Your Life RX Community
- May 2, 2017
- 1 min read
WOD
Death by deadlifts + Lateral Burpees with two-foot jump over bar (bodyweight DL)
*Everyone stops after 12 Min*
For those who don't make it to 12, 8 lateral burpees every minute until time is up.
WOD
2 Min DU
AMRAP 8:
12 Wall Balls 20/14
10 T2B
8 Power Cleans 135/95
2 Min DU
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