4. 26. 17
- Your Life RX Community
- Apr 25, 2017
- 1 min read
SWOD
Front Squat
5 x 3 @ 75%
WOD
AMRAP 15:
15 Deadlifts 185/135
10 Bar Facing Burpees
4 Rope Climbs
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SWOD
Front Squat
5 x 3 @ 75%
WOD
AMRAP 15:
15 Deadlifts 185/135
10 Bar Facing Burpees
4 Rope Climbs
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