4. 25. 17
WOD
2 RFT
400m Run
26 Hand Release Push-ups
400m Run
26 KBS 53/35
400m Run
26 Situps
400m Run
26 Deadlifts 155/105
400m Run
26 Wallballs 20/14
400m Run
26 Box Jumps 24/20
Time Cap: 45 Min
WOD
2 RFT
400m Run
26 Hand Release Push-ups
400m Run
26 KBS 53/35
400m Run
26 Situps
400m Run
26 Deadlifts 155/105
400m Run
26 Wallballs 20/14
400m Run
26 Box Jumps 24/20
Time Cap: 45 Min