4. 24. 17

GYMNASTICS CYCLING

Every :20 for 6:

Odd Minute: 3-5 Chest 2 Bars

Even Minute: 3-5 HSPU

WOD

3 RFT

15 Power Cleans 115/80

45 Double-unders

15 Push Jerks 115/80

45 Double-unders