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4. 24. 17

  • Writer: Your Life RX Community
    Your Life RX Community
  • Apr 23, 2017
  • 1 min read

GYMNASTICS CYCLING

Every :20 for 6:

Odd Minute: 3-5 Chest 2 Bars

Even Minute: 3-5 HSPU

WOD

3 RFT

15 Power Cleans 115/80

45 Double-unders

15 Push Jerks 115/80

45 Double-unders

 
 
 

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