4. 21. 17
Your Life RX Community- Apr 20, 2017
- 1 min read
STRENGTH
Overhead Squats
5 x 3 @ 75%
WOD
21-15-9
Power Snatch 95/65
Wall Balls 20/14
Cal Row
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STRENGTH
Overhead Squats
5 x 3 @ 75%
WOD
21-15-9
Power Snatch 95/65
Wall Balls 20/14
Cal Row
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