WOD 4/25/18
2 min. Row (Cals) 2 min. Pull-up Rest 1 min. 2 min. Row (Cals) 2 min. Chest-to-bar Pull-ups Rest 1 min. 2 min. Row (Cals) 2 min....
WOD 12-27-17
100 Double-unders 15 Strict Pull-ups 80 Double-unders 20 Chest-to-Bar Pull-ups 60 Double-unders 25 Pull-ups