WOD 11/5/20
Your Life RX Community- Nov 4, 2020
- 1 min read
5 RFT:
2 Turkish get ups L 50/35
2 Turkish get ups R
8 deficit push-ups 45# plates
12 V sit-ups
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5 RFT:
2 Turkish get ups L 50/35
2 Turkish get ups R
8 deficit push-ups 45# plates
12 V sit-ups
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