WOD 11/11/20
Your Life RX Community- Nov 10, 2020
- 1 min read
As far as you can go 20 min:
4-6-8-10-12....(+2 each round)
Alt. Front rack lunges (each side) 95/65
MB over the shoulder 20/16
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As far as you can go 20 min:
4-6-8-10-12....(+2 each round)
Alt. Front rack lunges (each side) 95/65
MB over the shoulder 20/16
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