WOD 9/23/20

100 DU

21 deadlifts 225/155

21 box jumps 24”/20”

75 DU

15 deadlifts

15 box jumps

50 DU

9 deadlifts

9 box jumps

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2016 Life Pulse Fitness, LLC