WOD 9/21/20
Your Life RX Community- Sep 20, 2020
- 1 min read
WOD-
RX “MARY”-AMRAP 20 min:
5 HSPU
10 Alt pistol squats
15 pull-ups
FITNESS “MARY”-AMRAP 20 min:
5 Box HSPU/Pike Pushups
10 Alt single leg box squats
15 Ring Rows
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WOD-
RX “MARY”-AMRAP 20 min:
5 HSPU
10 Alt pistol squats
15 pull-ups
FITNESS “MARY”-AMRAP 20 min:
5 Box HSPU/Pike Pushups
10 Alt single leg box squats
15 Ring Rows
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