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WOD 9/11/20
- Your Life RX Community
- Sep 10, 2020
- 1 min read
10 barbell push-presses (empty barbell)
20 barbell front squats
30 kb swings 53/35
40 kb snatches (alternating)
50 push-ups
40 kb snatches (alternating)
30 kb swings
20 barbell front squats
10 barbell push-presses
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