WOD 9/8/20

WOD-

18 min AMRAP:

15 MB GHD sit-ups

100m double db farmers carry 50/35

15 lying T2B using dB from carry

100m double dB farmers carry

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Come see us

100 N Mechanic Street

Berrien Springs, MI 49103

Tel: 269-815-0115

Email: liferxfit@gmail.com

  • White Facebook Icon
  • White Instagram Icon
GET IN TOUCH

© 2016 Life Pulse Fitness, LLC