Labor Day WOD 9/7/20
Your Life RX Community- Sep 6, 2020
- 1 min read
HERO WOD-“CHOE” 35 min Time Cap
Buy in:
9 man makers 50/35
11 burpees
Then with remaining time, AMRAP:
300m Run
27 Air squats
9 box Handstand push-ups
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HERO WOD-“CHOE” 35 min Time Cap
Buy in:
9 man makers 50/35
11 burpees
Then with remaining time, AMRAP:
300m Run
27 Air squats
9 box Handstand push-ups
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