WOD 8/3/20
“BARBARA” (revised)
5RFT-
20 dB rows 40/25
30 push-ups
40 sit-ups
50 air squats
3min rest between each round
time cap 45 min
“BARBARA” (revised)
5RFT-
20 dB rows 40/25
30 push-ups
40 sit-ups
50 air squats
3min rest between each round
time cap 45 min