WOD 8/3/20

“BARBARA” (revised)

5RFT-

20 dB rows 40/25

30 push-ups

40 sit-ups

50 air squats

3min rest between each round

time cap 45 min

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square