WOD 8/3/20
- Your Life RX Community
- Aug 2, 2020
- 1 min read
“BARBARA” (revised)
5RFT-
20 dB rows 40/25
30 push-ups
40 sit-ups
50 air squats
3min rest between each round
time cap 45 min
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“BARBARA” (revised)
5RFT-
20 dB rows 40/25
30 push-ups
40 sit-ups
50 air squats
3min rest between each round
time cap 45 min
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