WOD 7/30/20
- Your Life RX Community
- Jul 29, 2020
- 1 min read
Buy in-800m run
Then 2 rounds of-
10 db OH squats (each side)
10 burpees
10 dB reverse lunges (each side)
10 burpees
Buy out-800m run
top of page
bottom of page
Buy in-800m run
Then 2 rounds of-
10 db OH squats (each side)
10 burpees
10 dB reverse lunges (each side)
10 burpees
Buy out-800m run
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