WOD 7/29/30
Your Life RX Community- Jul 29, 2020
- 1 min read
4 rounds of-
10 plate bicep curls 35/15
100m plate walk (bend arms 90 degrees holding plate in front)
**rest 90 sec between sets***
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4 rounds of-
10 plate bicep curls 35/15
100m plate walk (bend arms 90 degrees holding plate in front)
**rest 90 sec between sets***
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