WOD 7/24/20
- Your Life RX Community
- Jul 23, 2020
- 1 min read
21-15-9
Alt. OH slam ball Jumping lunges (or alt OH reverse lunges in place)
Slam ball over the shoulder 20/16
Burpees
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21-15-9
Alt. OH slam ball Jumping lunges (or alt OH reverse lunges in place)
Slam ball over the shoulder 20/16
Burpees
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