WOD 7/23/20
- Your Life RX Community
- Jul 22, 2020
- 1 min read
4 min Tabata-
Up and down planks
Rest 1 min
4 min tabata-
Hollow rocks (or hollow hold)
Rest 1 min
4 min tabata-
Crossbody mountain climbers
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4 min Tabata-
Up and down planks
Rest 1 min
4 min tabata-
Hollow rocks (or hollow hold)
Rest 1 min
4 min tabata-
Crossbody mountain climbers
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