WOD 7/10/20EMOM (to fail)2 DB hang squat clean 40/254 dB Shoulder to OH ****add 2 reps to each movement every round (2/4, 4/6, 6/8...)
EMOM (to fail)2 DB hang squat clean 40/254 dB Shoulder to OH ****add 2 reps to each movement every round (2/4, 4/6, 6/8...)