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WOD 7/10/20

  • Writer: Your Life RX Community
    Your Life RX Community
  • Jul 9, 2020
  • 1 min read

EMOM (to fail)

2 DB hang squat clean 40/25

4 dB Shoulder to OH

****add 2 reps to each movement every round (2/4, 4/6, 6/8...)

 
 
 

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