WOD 6/30/20
20 min AMRAP-
10 box step ups
10 SA kB deadlift 53/35#
100m SA OH kB carry (50m each side)
100m SA kB farmers carry (50m each side)
20 min AMRAP-
10 box step ups
10 SA kB deadlift 53/35#
100m SA OH kB carry (50m each side)
100m SA kB farmers carry (50m each side)