WOD 6/24/20

June 24, 2020

200-m Run

with what time is remaining of

3 min. perform AMRAP Mb Sit-up + Throw

to wall

rest 1 min.

2 rounds

400-m Run

with what time is remaining of 4 min.

perform AMRAP Kb Swings

rest 1 min.

2 rounds

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