WOD 5/29/20

FULLY LOADED

10 Over-unders 250 m Row 10 Deadlifts (225/155 lb.) 3 Rounds

PARTIALLY LOADED

10 Over-unders 10 x 20 m Shuttle Run 20 DB Deadlifts (50/35 lb.) 3 Rounds

UNLOADED

10 Over-unders 10 x 20 m Shuttle Run 20 Split Leg Good-mornings 3 Rounds

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